Your job is to show up...My job is to foster an atmosphere of motivation, inspiration, education, commitment, fun, and of course, SUCCESS!
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| Bring in the New Year with style (and let's learn a little bit too) Strength Component: None (unless you missed yesterday - snatch 1-1-1) MetCon: 5 Rounds Deadlift (225/165) x 3 Sit up x 20 Double Under x 20 |
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