WOD 12-31-11

Ring in the new year!!

Partner up and DO WORK!!

5 rounds
20 squats
12 sit ups

4 rounds
20 double unders
12 pull ups

3 rounds
20 hand release push ups
12 sumo deadlift high pull

2 rounds
20 box jumps
12 deadlifts

1 round
20 burpees
12 bar facing burpees